WHAT IS NINJA
BITCH FITNESS?
GET A KICK OUT OF GETTING FIT!
Ninja Bitch Fitness is a lifestyle characterized by safe, effective exercise and sound nutrition. Ninja Bitch Fitness can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years.
“The exclusive place for the Ninja Nine Challenge! Group Hikes & other Exercise Excursion Adventures… Whatever it takes to help keep you focused and fit!”
THE WORKOUTS
The magic is in the movement. Ninja Bitch Fitness workouts are different every day and can be modified to help each athlete achieve their goals. The workouts may be adapted for people at any age and level of fitness.
THE LIFESTYLE
Off the carbs, off the couch. The Ninja Bitch Fitness lifestyle — a combination of sound nutrition and exercise — is the key to fitness and long-term health.
THE COMMUNITY
Your support network. People encourage and motivate each other in every class as they work toward their goals. Start training with friends. Make new friends. The fun is in the community.